The Pilates Power House

Pilates is a body conditioning method and philosophy. It is the passion and life's work of Joseph H. Pilates.

The Pilates Method incorporates Six Principles: Concentration, Control, Centering, Flowing Movement, Precision and Breathing. As the Pilates student you perform a set series of exercises using these six principals. The Pilates exercises are specifically designed to strengthen your core muscles leaving you with a flexible, strong and balanced body. Stretch, Strength and Control!

The Pilates Studio

The Pilates Power House is an exclusive Pilates studio in West Orange New Jersey were you will experience *True Pilates with a well trained and experienced Instructor.

The comfortable Pilates Power House Studio is fully equipped with Gratz Industries apparatus. Gratz is considered the highest quality and most effective apparatus in the industry. Here at The Pilates Power House you will encounter the Reformer, Cadillac, Chairs, Barrels and Pedi-pole all created from the original Joseph Pilates Designs.

Your Instructor

Studio Owner and Instructor Linda Darling Horan was Certified in 2004 by Romana's Pilates NYC. Certification required exstensive private study followed by an audition for acceptance. Once accepted, the rigorous training for cerification demanded 700 hours of intensive apprenticeship and three levels of testing.

Linda received her Bachelor of Fine Arts in Dance and Teaching from Creighton University in 1986. She has spent the years since her graduation dancing, teaching and raising 2 children. With her 25 plus years of experience in dance, movement, teaching and Pilates you can expect a high quality and professional *True Pilates session.

*True Pilates is the method, philosophy and exercises taught precisely as those formulated by Joseph Pilates.